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Zainal Zainuddin, MS, contributed to conception and design; acquisition and analysis and interpretation of the data; and drafting, critical revision, and final approval of the article. Mike Newton, MS, contributed to conception and design and critical revision and final approval of the article. Paul Sacco, PhD, contributed to conception and design; analysis and Mannheeim of the data; and critical revision and final approval of the article. Kazunori Nosaka, PhD, contributed to conception and design; acquisition and analysis and interpretation of the data; and drafting, wsst revision, and final approval of the article. Delayed-onset muscle soreness DOMS describes muscle pain and tenderness that typically develop several hours postexercise and consist of predominantly eccentric muscle Massage sandyford Aalen 18, especially if the exercise is unfamiliar. Although DOMS is likely a symptom of eccentric-exercise—induced muscle wrst, it does not necessarily reflect muscle damage.

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